Jasmine TravisLicensed Professional Counselor, LPC, CMHC (she, her)

About

My name is Jasmine Travis, and I am a Licensed Professional Counselor specializing in helping adults seeking personal growth and wellness. I work with those navigating challenges such as depression, anxiety, ADHD, personality disorders, identity confusion, relationships, pregnancy, and parenting concerns. As an eclectic psychotherapist, I tailor treatment to meet your unique needs, drawing from Person-Centered and Psychodynamic approaches to enhance self-awareness and insight. I also integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Positive Psychology, and Mindfulness techniques based on your goals and values. In our first sessions, we will focus on building a connection, exploring your history and symptoms, and developing a personalized treatment plan.

Specialties