About
You’re successful, logical, and driven, but emotionally exhausted. You avoid conflict, disconnect when things get hard, or bury yourself in work just to keep moving. Your relationships feel strained, chemistry fades, and old patterns repeat. You want clarity, control, and a real sense of connection without feeling overwhelmed by emotions. You’re ready for change, you just need a therapy style that’s direct, efficient, and actually helps you understand yourself. You're ready to feel present, steady, and understood. My work helps you break old patterns and build tools that let you live the life you want. View 4 Photos I help high-achieving, emotionally avoidant teens and adults break old patterns and build healthier relationships with themselves and others. Using CBT, DBT, EMDR, exposure therapy, and Gottman Method work, I combine insight with practical tools to create fast, meaningful change you can feel in your everyday life.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
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