Jason DarnellRegistered Mental Health Counselor Intern, MA, MBA, RMHCI (he, him)

About

I provide results-focused therapy grounded in DBT, CBT, Gottman Method, and EMDR. DBT helps you regulate emotions; CBT challenges unhelpful thoughts; Gottman tools strengthen communication; EMDR helps process trauma and stuck memories. I offer a compassionate, safe space where you can actively work on your challenges. My style is direct, supportive, and practical, expect honest feedback, clear strategies, and real change.

Specialties