Jason GillardClinical Social Work/Therapist, LCSW (he, him)

About

I am a specialist in Dialectical Behavior Therapy. I am a DBT-LBC Certified Clinician, 2023, a rare certification awarded to those who have demonstrated the ability to perform adherent DBT. DBT focuses on defining the problem affecting the patient and working collaboratively to find more effective solutions. DBT focuses on mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. In a nutshell, we are reducing bitterness by finding healthier and more effective behaviors worldwide. Dialectical Behavior Therapy is a well-researched and established therapy that helps many move forward and create a life worth living. I know DBT and can help you apply DBT to your life and goals.

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