Broomfield, CO 80020
$145
In-Person & Online
5 years experience
About
Sometimes our minds get the best of us, creating unhelpful stories that leave us feeling overwhelmed and seemingly without hope. Reaching out for help in these times can be a difficult but strong first step because problems gain power in isolation and can keep us from thriving. I believe that our lives are made up of stories known through our relationships and community. Some of these narratives have provided us with connection, health, and meaning, while others have disempowered us and left us feeling stuck. Exploring how you feel about these experiences and relationships can provide us roadmaps to your unique healing journey.
Specialties
Other therapists in Broomfield
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)+1
