Jason KnightMHC-LP, MS

About

Starting therapy is a brave step, and I’m honored to support you in it. Wherever you are in your journey, I’ll walk alongside you toward healing, growth, and self understanding. No two people are the same, and no two sessions should be either. I adapt my approach to your unique story and goals, drawing from psychodynamic therapy and Cognitive Behavioral Therapy (CBT). Together, we’ll explore how your past may shape your present, while also building practical tools to manage anxiety, ease depression, improve relationships, and navigate life transitions with greater confidence and clarity.

Specialties