
724 Bielenberg Drive, Suite 104
Woodbury, MN 55125
$200
In-Person & Online
11 years experience
About
Change isn't just hard, it's virtually impossible on your own. I want to help you understand how your mind works, and why it is sabotaging your efforts towards self-improvement. Anxiety, depression, trauma, ADHD, addiction, OCD and other disorders stem from our mind's protective mechanisms. Through exploration of the origins of our struggles and identification of better ways to protect ourselves, we can overcome these struggles and finally make progress towards the change we desire. If this sounds like a journey you would like to take, then I would like to be your guide.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Cigna and Evernorth