Jason R MottLicensed Professional Counselor, MA, LPC, NCC (he, him)

About

I provide an environment of safety, cooperation, and compassion to guide you in finding hope and facing difficulty within your life. I believe in your ability to improve yourself and your uniqueness. I specialize in working with middle aged and older adults, but also help youth and adolescents. Physical and emotional crises impact your feelings, thoughts, and behaviors which determine how you treat yourself and others. My goal is to help you accept, understand, and validate yourself and discover hope, purpose, worth, direction, and joy in your life. I work with adolescent, adult, and elderly individuals and groups. I specialize in life transitions, depression, anxiety, and disabilities. I am certified in Mindfulness activities, Motivational Interviewing, Emotion Focused, and Gottman Method Couples Therapy, and have experience with Cognitive Behavioral Therapy, Art and Music Therapy, and Play Therapy.

Specialties