Jason SpragueLicensed Clinical Professional Counselor, MA, LCPC (he, him)

About

As a therapist, I believe deeply in the power of how we think about and respond to the experiences in our lives. The way we interpret challenges can shape how we feel—and learning new ways to respond to or accept difficulties often opens the door to meaningful change. These shifts can strengthen our ability to manage painful emotions and help us move through life with more resilience. I've been practicing for over 10 years and my area of focus is with adults who are struggling with depression and anxiety.

Therapy Types