2 Oakway Rd
Timonium, MD 21093
In-Person & Online
39 years experience
About
I see frustration, sadness, and fear as information and energy for change. I bring compassion and empathy to create a safe place for you to look carefully at what's causing difficulties in your personal or work life. Those come from self-doubt, grief, changing circumstances. I know different people need different approaches. I help people find more skillful ways to think and act. I help parents regain leadership in their families. I know young people don't need lectures. To quiet traumatic memories without re-exposure, I use EMDR. My clients learn Mindfulness Stress Reduction to manage stress daily.
