Jay CrosbyPsychologist, PhD

About

People often seek therapy at a point where life feels too stressful or off-kilter. This point might emerge gradually or occur in the face of acute problems, stressors or losses that feel overwhelming. Effective therapy requires commitment and engagement on both the part of the therapist and patient and often involves exploring parts of oneself and one’s life that feel elusive or painful. The pursuit of change and growth can take time, however there is a remarkable payoff to effective treatment, which can include greater freedom and satisfaction in the areas of love and intimacy, family and relationships, creativity and work.

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