Jay H WinigClinical Social Work/Therapist, LCSW, CRADC (he, him)

About

I understand what it's like to be bound by a substance or behavior such as porn or social media and trying to make better choices with it. You may be using cannabis, alcohol or "scrolling" and don’t want to stop but you want to be able to manage it better or be more productive or even have people leave you alone about it but making these changes aren’t coming as easily as you hoped it would. This process can very shaming and cause feelings of inadequacy or weakness and you’ve been trying to control and manage this all by yourself. In addition, I also work with a variety of other mental or emotional issues and concerns.

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