About
You may find yourself feeling stuck in unfulfilling relationship patterns, weighed down by anxiety, struggling to reconnect with yourself after loss or change, or carrying the weight of old wounds that still feel present. Maybe you find it hard to trust, to set boundaries, or let others in without fear. I offer a warm, collaborative space where you can slow down, explore what’s underneath the surface, and begin to rebuild self-trust, confidence, and connection—both with yourself and others. I have training from the Institute of Contemporary Psychotherapy (ICP) and experience working with children in school settings.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2