Jazmine BarnesClinical Social Work/Therapist, LCSW (she, her)

About

This message is for the ones who feel like they have to brave life's waves on their own. The ones who feel like they can't talk about their struggles because they don't want to be a "burden". This is for the ones who feel at a loss and don't know what to do next. The ones who feel disconnected or unsure. Let me ask you this, are you also feeling overwhelmed, lonely, or out of sorts? Feeling like you have to put on a face to show that you have it all together? Are "small" things setting you off? Do you feel sadness or anxiety from past experiences or current events? Not feeling heard, seen, or understood? Maybe it’s hard to even pin? I collaborate with folks of all gender identities, sexual identities, and cultural identities who are 18 years old and older. Specialties include anxiety, perfectionism, depression, grief, life transitions, self-esteem, stress management, and relationship issues. My approach to treatment utilizes Person-Centered Therapy, Strength-Based, RODBT & Mindful-CBT.

Specialties