About
If you’re feeling stuck, anxious, hopeless or overwhelmed, I’m here to help. Together, we will explore new perspectives and actions you can take to move in the direction of who you want to be and where you want to go. We will uncover and shift the thoughts and beliefs that are hindering you from living your life more fully. You will learn new skills to manage emotions and behaviors, and improve communication skills. If you’re willing to go beyond what is familiar and implement new skills and thinking, you will start to see positive change, gain inner clarity, and confidence. Self-directed change is possible!
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Florida Blue
- New Directions
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
- Out of Network
