Jeanette DayMarriage & Family Therapist, MA, LMFT

About

Do you sometimes feel misunderstood, unloved, or dismissed—or that your life experience is somehow different from friends or family? You may notice distressing sensations such as a heavy chest, upset stomach, trembling hands, racing heart, muscle tension, or headaches. Perhaps current relationships feel strained, or you tend to replay the past, wishing you’d handled things differently. Seeking support to process lingering pain and everyday challenges can open the way to greater ease, deeper connection, and renewed joy. You’re not alone—there is a way through. I recognize the profound significance of the traumas endured and am committed to helping you move forward with resilience and self-compassion. Whether you're dealing with the impacts of childhood experiences, facing the challenges of parenthood or divorce, grappling with ADHD, mourning losses, or embarking on a journey of addiction recovery, I can help.

Specialties