Jeanne G GarrettLicensed Clinical Professional Counselor, MA, LCPC, NCC

About

My path to becoming a counselor grew out of my background in music and education, where I first discovered how powerful it can be when people feel seen, heard, and supported. Today, I bring that same belief into my work with clients of all ages. Implementing various self-reflection exercises can help you gain deeper self-awareness & understanding. This may be through journaling prompts, mindfulness practices, or guided visualization exercises tailored to your needs and preferences. The use of self-care strategies and positivity exercises that bring joy, relaxation, & rejuvenation, setting boundaries, and practicing self-compassion.

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