About
My name is Jeff Garcia, and I’m a Licensed Marriage and Family Therapist (LMFT). Seeking therapy can feel overwhelming, especially if you’ve been carrying stress, trauma, or relationship challenges for a long time. You don’t have to navigate it alone. I offer a supportive, nonjudgmental space where clients feel heard, understood, and empowered to create meaningful and lasting change. I specialize in working with individuals and couples navigating anxiety, depression, relationship challenges, and major life transitions. My approach is relational, collaborative, and culturally responsive, with a focus on helping clients strengthen insight, communication, and emotional connection. I provide therapy in both English and Spanish.
Insurance Accepted
- Aetna
- Anthem
- Blue Shield
- Carelon
- Cigna and Evernorth
- Quest
