About
Clients who tend to work well with me often struggle with self-doubt, anxiety, past trauma, grief, or maintaining healthy relationships. They need help in regulating their nervous systems so that triggers don't have the power to overwhelm them and derail their lives. They need the safety and security of a therapeutic relationship to address the things that are too daunting to face alone. They are hoping to live in a way that is authentic and true to themselves, while also connecting with their loved ones in a more vulnerable and fulfilling way. I approach all clients from a humanistic lens, which means that I honor your expertise on who you are and the good reasons that you have to feel and think the way you do. At the same time, I can help you to see blind spots or cognitive distortions that hinder your progress, so that you can see things more clearly and live in a way that honors your values.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
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