
Jeffrey C. LeeMarriage & Family Therapist, LMFT
Castro Valley, CA 94546
About
Relationships are hard... We try to talk things out, but we never seem to get our point across. We try not to fight, but we always end up having the same fights. We are left feeling tired, frustrated, uncared for and alone. If what it takes is to give up a part of me to be in this relationship, maybe it's better to be alone... Rather than succumbing to fear and doubts, therapy offers an opportunity to recognize our value, our needs, and the role that we play in challenging relationships. Here's an opportunity to find a sense of belonging, mutual support, safety, and love. I am an EFT trained therapist with a Relational Psychodynamic background. I help my clients recognizing the emotional experiences that drive their behaviors, and build flexibility and resilience through insight and finding safety. I help couples recognize patterns in their interactions and facilitate conversations that promote understanding and connection.