About
I'm a trauma-informed therapist who specializes in helping individuals untangle the mental loops that drive anxiety, shame, and emotional pain. Using evidence-based approaches such as CBT, narrative therapy, motivational interviewing, and humanistic therapy, I work to resolve the root preoccupations that fragment the self. By helping people get unstuck, they can fully reclaim their clarity, power, and recombined self. Our first session is about understanding what has been occupying your mind and what’s no longer working. I’ll ask questions to gain a sense of your history, current patterns, and goals, but we’ll proceed at your pace. You’ll leave with a clearer sense of what’s driving your symptoms and what direction we can take together.
Specialties
Insurance Accepted
- Aetna
Other therapists in Dallas
Christian CounselingCognitive Behavioral (CBT)+4
