Jeffrey ThoelenClinical Social Work/Therapist, LCSW

About

If you are a Millennial or Gen Z adult and find yourself struggling to keep a routine or balance priorities in your life and are getting stuck processing, procrastinating, or excessively stressing-you're not alone. Loops of anxious thoughts, exhausting rituals or constant rumination can make your daily life feel overwhelming and out of control. Together, we can begin to quiet the noise, untangle the cycle, and help you reclaim a sense of peace, confidence, and connection in your life.

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