Jen GuidebeckClinical Social Work/Therapist, LCSW

About

Change starts here! Allowing yourself to take the time to work on your emotional health is crucial. Many enter therapy for various reasons, from anxiety, stress or depression to trauma. Others are curious to discover more about themselves to improve their relationships and inner self. Whatever your circumstance is, therapy can be the first step in an empowering journey. One way to alleviate common and uncomfortable emotions is by identifying the root cause and processing emotions using evidence-based modalities, such as EMDR, Brainspotting and/or Accelerated Resolution Therapy. Connection is critical in a therapist/client relationship. My focus is creating a safe, empowering space in order for you to feel seen, heard and supported. Together, we can build inner and outer resources to deal with the ups and downs of life. You deserve healing!

Specialties