About
I help people who are dealing with real-life stuff—stress, feeling stuck, relationship issues, big changes, or things like anxiety, depression, OCD, or ADHD. In our sessions, we talk through what’s really going on. We make sense of patterns, emotions, and experiences in a way that feels human and honest. The goal is to help you feel more like yourself again: grounded, clearer, and able to move through everyday life and the harder moments with a little more ease and confidence.
Insurance Accepted
- Out of Network
Other therapists in Mountainside
Cognitive Behavioral (CBT)Eclectic+2