Jen McCartPsychologist, Jen McCart, PsyD (she, her)

About

I'm glad you're here. I honor the courage it takes to reach out for support. My clinical focus is on supporting individuals experiencing difficulties related to neurodivergent conditions, anxiety, panic, depression, somatic symptoms, stress-related concerns, and the relational dynamics that often emerge within families and partnerships impacted by ADHD. My approach is collaborative and integrative, combining evidence-based practices with a holistic understanding of the mind and body. I draw from CBT, Solution-Focused Brief Therapy, mindfulness-based strategies, and nervous system regulation techniques to address your unique needs.

Therapy Types