Jen Rose AlexanderClinical Social Work/Therapist, LCSW

About

Hi! Am I the right therapist for you? I encourage you to start by reaching out so we can talk about what's going on for you. My job is to provide a safe space for you to be fully heard and supported, no matter what you are facing. Anxious? Depressed? Lost? Grieving? Struggling in your relationship(s) or with family? I can help you to organize your thoughts + feelings so you can better understand and cope with what’s happening. As we untangle the knots, we'll identify patterns and make vital connections between your past and how you function today. I believe therapy is a journey- not just for healing, but for really knowing oneself. View 4 Photos I combine Psychodynamic principles with Strengths Based therapy, Mindfulness and Cognitive Behavioral Therapy to help you attain emotional well-being, improve your interpersonal relationships, and develop coping skills. My mission is to arm you with self-understanding and awareness, what I believe to be the essential tools for creating change.

Specialties