Jen SiladiMarriage & Family Therapist, LMFT (she, her)

About

Do you agree to things you don't want to do and then kick yourself afterwards? Maybe people-pleasing leaves you feeling exhausted and resentful, wondering why you give more to others than you get? You may be feeling burnt out, disconnected in your relationships or taken for granted. Perhaps perfectionism keeps you working too hard and unable to relax. You’re probably ready to change all that, am I right? Those early life experiences that shaped you into the awesome human you are may have also left you with some crap to deal with. Let's do that together. Let's make YOUR wellbeing a priority and get your needs met for a change.

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