Jen ZalayetCounselor, APCC, NCC, MA (she, her)

About

I help people reconnect with their authentic selves and create a life that feels more aligned and grounded in their values. Whether you’re navigating a transition, anxiety, depression, grief, trauma or neurodiversity, I will be your partner and advocate. My therapeutic style is warm, collaborative, and rooted in deep respect for your lived experience. I integrate strengths-based, psychodynamic, and holistic approaches to tailor support to your unique needs. I believe growth comes from both feeling safe and being gently challenged. My approach is validating and compassionate, inviting insight and self-reflection.

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