Jena GarrowCounselor, LMHC, CTT, QS

About

You’re the one people rely on — capable, responsible, high-achieving. From the outside, you seem fine. But inside, you may feel anxious, pressured, or emotionally exhausted. Many high-functioning adults struggle with perfectionism, chronic stress, or patterns that don’t shift — even after insight from previous therapy. You understand your story, yet your body still reacts as if you’re under threat. View 5 Photos I specialize in EMDR therapy for high-functioning adults who want deeper, lasting change. EMDR helps your nervous system process experiences that are still “stuck” — including chronic stress, emotional neglect, performance pressure, relational wounds, or years of having to stay strong for others.

Specialties