Jena SchmidtLicensed Professional Counselor, MA, LPC

About

I help thoughtful, high-achieving adults who feel anxious, stuck, or uncertain regain clarity and emotional balance. Whether you’re struggling with mood, relationships, or career questions, I offer a grounded, compassionate space to understand what’s holding you back—and how to move forward. Using evidence-based cognitive behavioral therapy and life coaching tools, I help you shift unhelpful thought patterns, strengthen relationships, and build a life that feels aligned, confident, and fulfilling. Jena Schmidt, LPC

Therapy Types