Jenae SpencerCounselor, LMHC, BCB, RYT (she, her)
264 Beacon Street, Third floor
Boston, MA 02116
$200
In-Person & Online
19 years experience
About
I am passionate about helping people improve their well-being and regain a sense of hope! I specialize in nervous system regulation, anxiety, and sleep issues. I am Board-Certified in Biofeedback (BCB) and have seen firsthand how utilizing techniques to balance the nervous system improves physical and emotional health. I utilize biofeedback to train heart rate variability (HRV), which aids in regulating nervous system functioning, decreasing anxiety, enhancing emotional regulation, and improving stress management.
Specialties
Insurance Accepted
- Aetna
- Out of Network
