Jenae StainerClinical Social Work/Therapist, LCSW

About

I provide individual therapy focused on understanding and building upon your inner strengths and resources so you can reach your goals. I enjoy working with adults navigating depression, anxiety, trauma, substance use, suicidality, grief and other life transitions using an eclectic, client-centered and holistic approach. I provide a warm, nonjudgmental and collaborative space where you can explore patterns in your life and the parts of you that may be protective as well as harmful. If you want to build more self-compassion and reduce harm while still honoring the noble intent of your current coping, let's work together!