Crofton, MD 21114
$125
In-Person & Online
12 years experience
About
I believe one of the bravest things you can do is begin to understand your own story. As you share your own experience, powerful things happen. Your emotions of guilt subside, those false beliefs about what happened are disproved, the memories become less upsetting, and you start to feel more in control. There is no one-size-fits-all approach to healing. Whether you need help coping with chronic pain or other chronic illnesses, depression, PTSD, anxiety, insomnia, low self-esteem, or suicidal thoughts, you are not alone, and we are here to help. Our goal is to assist you in finding your strengths and new coping strategies.
Therapy Types
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
