
Jenifer Pereira-WeissMarriage & Family Therapist, LMFT, MA (she, her)
Walnut Creek, CA 94598
About
Helping you heal from developmental and relational trauma and break free from patterns that no longer serve you. Deeply respectful, action oriented, empowering therapy where you can explore and process your thoughts, emotions and experiences. Together, we will create a treatment plan that honors your unique story, fosters growth, supports optimal functioning, and increases interpersonal effectiveness. Utilizing strategies to support cognitive restructuring, mindfulness, de-escalation, emotion regulation, boundary setting while increasing self care and a healthy relationship with food and self. View 6 Photos You're not broken- you adapted. Now it's time to heal. I'm a Certified Dialectal Behavioral Therapy practitioner. My approach is trauma-informed and guided by principles from the evidence based approaches- Cognitive Behavioral Therapy and Dialectal Behavioral Therapy as well as other trauma supporting treatments to address the complex effects of trauma.
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Managed Health Network