Jenn ChanMarriage & Family Therapist Associate, AMFT

About

You may be someone who has always pushed through, showing up, working hard, and caring for others, while struggling to ask for help yourself. But lately, the exhaustion, irritation, or sense that something is off is harder to ignore. You might not know what you need, only that something isn't working anymore. You want to feel more at ease in yourself and in your relationships where you don't have to hide or perform. I work with teens (14+), adults, and couples to explore these patterns with compassion, seeing feelings as information rather than a problem as you reconnect with your wants, values, and sense of self.