About
Life transitions can leave you feeling overwhelmed, anxious, or unsure of yourself—even when they’re changes you wanted. Starting therapy is a big step, and choosing support during times of change is a powerful act of self-care. I provide a warm, supportive space where clients feel heard, understood, and validated. I work with adults navigating major life transitions, including career changes, becoming a parent, juggling the demands of parenthood, marriage, divorce, breakups, and family stress. Many clients come to therapy feeling overwhelmed, stuck, or emotionally drained, even if they appear high functioning on the outside.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Medicare
- Optum
- Oscar Health
- Oxford
- Quest
- UnitedHealthcare UHC | UBH
- Out of Network
