Jenn OlsonCounselor, MS, LMHC, NCC

About

I believe past experiences impact our present beliefs, thoughts, feelings, and behaviors. I work with couples and individuals to help promote change and healing by increasing awareness and insight into these experiences. I utilize a Psychodynamic and Trauma-based lens to incorporate Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and mindfulness approaches. I am also trained in EMDR and utilize this for processing difficult emotions, memories, and body sensations. View 4 Photos I work to individually tailor activities that meet your needs and aid in bringing you closer to your goals. I currently work with couples and individuals navigating relationships, sex and intimacy, trauma, anxiety, depression, grief, attachment issues, and boundary work. I am also passionate about how trauma and stress impact the body physiologically.

Specialties