Jenn VillarrealClinical Social Work/Therapist, MSW, LCSW

About

My work is rooted in lived experience, deep listening, and a belief that life’s transitions—especially the ones we don’t choose—can become powerful gateways to healing and self-discovery. For many years, I worked as a Medical and Hospice Social Worker, walking alongside individuals and families during some of the most vulnerable moments of their lives. That work taught me how profoundly the body, mind, and spirit respond to change, loss, and uncertainty—and how essential it is to feel seen and supported during those times. I am excited to add "Coffee and Chat" a virtual 20 min initial meeting. Perimenopause and menopause are not simply physical transitions; they can stir emotional upheaval, old wounds, identity shifts, and questions about meaning, purpose, and belonging.My passion is helping women feel grounded, empowered, and at home in themselves during this chapter of life. I take a collaborative, gentle approach to our work together.

Specialties