Jenna Alaskar

Jenna AlaskarPre-Licensed Professional

Marra Therapy

700 North Green Street, Suite 106

Chicago, IL 60642

$60
In-Person & Online

About

My therapeutic style is relational, compassionate, and grounded in the belief that healing happens through connection. I approach therapy through a relational-cultural lens, which means I prioritize mutual empathy, authenticity, and the healing power of the therapeutic relationship—especially for individuals navigating trauma, identity development, and life transitions. You can learn more about my approach through our website at Marra Therapy. Areas of focus: depression – anxiety – trauma self-concept and identity development – reparenting & inner child work – shame recovery – mindfulness & radical acceptance Approach: relational-cultural therapy – acceptance and commitment therapy – mindfulness based cognitive therapy – narrative therapy – somatic interventions

Insurance Accepted

  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Out of Network