Jenna B SmithMarriage & Family Therapist, MA, LMFT (she, her)

About

Hello! I’m so glad you’re here. I know it isn’t easy to look for a therapist, and it can even feel scary to take that beginning step of seeking therapy. Therapy is helpful for healing emotional and relational wounds, increasing self-awareness, building skills and resources, and increasing clarity when you are feeling stuck and things look hopeless. Therapy is also helpful when you just want to stretch yourself to grow beyond old patterns and what feels familiar but no longer brings you joy, or when the familiar is costing you too much. You are starting something courageous by choosing change, and you don't have to do it alone.

Specialties