Jenna Balducci

Jenna BalducciPre-Licensed Professional, MHC-I (she, her)

City Mental Health Counseling

New York, NY 10004

$50
In-Person & Online

About

Therapy is a space to slow down, reflect, and better understand the emotional patterns that shape our experiences. My work is grounded in meeting people where they are and creating a therapeutic environment that feels safe, respectful, and clients can show up fully and honestly. Together, we may explore thoughts, emotions, and relational dynamics, while also gently attending to parts of the self that carry discomfort, self-criticism, or unresolved pain. I believe that personal experiences are shaped not only by internal processes, but also by relationships, culture, and social systems.