Jenna BrownMarriage & Family Therapist, LMFT

About

Areas of support include depression, anxiety, grief/loss, parental support, addictions, military support, life transitions, divorce, narcissistic abuse recovery to name a few for many populations. I integrate techniques from Cognitive Behavioral Therapy (CBT) to help challenge unhelpful thoughts, Dialectical Behavior Therapy (DBT) to build emotional regulation and mindfulness, Person-Centered Therapy to ensure a compassionate and supportive environment, and Solution-Focused Therapy to empower you to achieve your goals. By blending these approaches, I tailor each session to suit your specific circumstances and strengths.

Specialties