Jenna DebrynCounselor, MA, LPC, ATR (she, her)

About

You’ve spent so much time trying to hold everything together—showing up for everyone, pushing through stress, keeping your feelings in check. On the outside, you look “fine,” but inside you might feel overwhelmed, anxious, or exhausted. Maybe you’re the responsible one, the strong one, the people-pleaser… and it’s starting to wear on you. If you’re feeling stuck, burnt out, or disconnected from yourself, you’re not alone. Many of my clients say things like, “I don’t know why I’m so hard on myself,” or “I’m tired of putting everyone else first.” Therapy can be the place where you finally get to set all of that down.

Specialties