Jenna HoldenMarriage & Family Therapist, PsyD, LMFT, MS

About

I work with ambitious adults who feel stuck and want to feel different, but aren’t sure where to begin. You may find yourself caught in anxious thought loops, feeling easily overwhelmed by daily demands, or noticing that small disagreements turn into big conflicts with loved ones. Maybe you feel disconnected in your relationship or from yourself. We repeat patterns for meaningful reasons—and what isn’t repaired tends to repeat. Together, we’ll break these cycles so you can feel more grounded, connected, and like the best version of yourself. For a glimpse into my style and how I work, see the clip featured on CBS on my website.

Therapy Types

Specialties