About
Therapy can provide a path to relieving distress and gaining invaluable self awareness. I offer my patients a safe space through which they can better understand their feelings and experiences and develop skills to cope with stressors. I work predominantly as an insight-oriented therapist, understanding how the past elucidates present difficulties, but also help patients examine problematic patterns of thought or behavior when relevant. I believe in a collaborative approach to treatment, developing individualized goals with patients and regularly checking in about how they are experiencing the process of therapy.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2