
Jenna M MortensenLicensed Professional Counselor, LPCC
San Luis Obispo, CA 93401
About
Do you feel disconnected from life, from yourself and possibly from others? Is there panic, anxiety, depression, confusion, loss, overwhelm, or numbness? These can all feel like powerful forces separating you from the vibrant and productive life you imagine is possible. I can help! My goal is to create a safe and supportive environment where my clients can work through challenges and gain a deeper understanding of themselves. In therapy, I utilize a variety of evidence-based techniques, including cognitive behavioral therapy, and mindfulness-based interventions. View 4 Photos With over 5 years of experience in the field I have worked to develop a compassionate and holistic approach to therapy that works towards addressing the mind and the body. I work with individuals struggling with depression, anxiety, trauma and stress-related disorders.