Jenna MamorskyLicensed Mental Health Counselor, LMHC, LPC

About

Do you feel anxious, overwhelmed, or stuck in patterns of perfectionism and self-criticism despite being high-functioning and capable on the outside? You may overthink, people-please, or avoid difficult conversations, relationships, or career decisions because anxiety or self-doubt feels too strong. Many adults experience anxiety as constant worry, burnout, or never feeling “good enough,” even when life appears successful on paper. Over time, this can leave you feeling disconnected from yourself and living in survival mode rather than fully present in your life.

Specialties