Fairfield, CT 06824
About
Navigating life in today’s world can feel overwhelming at times, especially while working through the challenges of balancing roles and caring for our mental health. Therapy offers a space to navigate those challenges and take care of yourself on a deeper level. My mission is to meet individuals with compassion and offer them a supportive and comfortable environment where they can feel heard, understood, respected, and most importantly safe. I have several years of experience in assisting individuals of all ages in navigating complex trauma, personality disorders, anxiety, depression, self-identity conflicts, and more. View 5 Photos My approach to therapy is eclectic and creative, focusing on individuals strengths and interests to deepen self-discovery and growth. I offer Eye Movement Desensitization and Reprocessing (EMDR), Sandplay, Trauma-Focused Cognitive Behavioral Therapy and more as I believe therapy like many things in life is not a “one-size-fits-all".
Specialties
Insurance Accepted
- Out of Network
