Jenna R BergerPre-Licensed Professional, BA, MS

About

New clients often say "I don't have energy", "I can't seem to stop thinking about everything", "I don't know what's wrong with me" and "I don't know what to do". What I am here to do is teach how those responses are not only "normal", but how to navigate to where they want to be with a science-based approach. My interest is working with adults and teens by providing education and solutions to barriers in their daily lives. Working in the helping field since 1996 and being exposed to many barriers my clients face, I enjoy navigating solutions to positive mental health. I am an IFS Informed EMDR Trained Therapist. My specialty and training is working with adults and teens to find hope, wellness, and solutions that move them toward their goals and a fulfilled life. I value a "walk with you", goal oriented, teaching vs telling approach with my clients.

Specialties