Jenna TsoClinical Social Work/Therapist, LCSW (she, her)

About

Does managing food allergies or autoimmune issues leave you anxious and exhausted? Are you a perpetual people-pleaser, fearing conflict will make your world (or your child’s) less safe? You want to feel grounded, not governed by fear. My therapy provides a compassionate space for folks to break cycles of perfectionism and insecurity. We’ll blend relational depth, mind-body science, and intuitive wisdom to help you build resilience and reclaim your calm. Let’s explore the roots so you can grow beyond them. My approach blends practical CBT skills with Brainspotting and parts work. Together, we’ll soothe your nervous system, heal stored trauma, and transform your inner critic into a source of genuine self-compassion and strength.

Specialties